Soaring with SAS

Sports for Active Seniors
You don't stop playing when you get old, you get old when you stop playing

It's never too late to have a happy childhood




Biking Schedule







Ice Skating

Pickle ball


Snow Shoeing


Volley Ball



























I will volunteer to be the coordinator for the bike rides this year.
As always, we ask that all who are interested in riding help with the planning and leading of rides. If each person who has expressed an interest in biking (there are about 50 or more of you) would be willing to pick a date and decide on a ride location we would have a nice list of rides scheduled for the season.
I have a master calendar (April thru October) and will coordinate the rides, dates, locations, and leaders. All you have to do is commit to leading at least 1 or maybe 2 rides for the season.

So cyclists would you please:
Think about leading a ride.
Go to your calendar and choose a date that fits your schedule.
Let me know what that date is.
You can actually make the decision of what ride later.
I will add your name to the master calendar, and contact you about the type of ride and location.
You can e-mail me with your name, e-mail and phone number, and the date of the ride/rides.

Thank you for considering leading a ride this season.

Sue Poehlman

The SAS bike rides are generally on Wednesday, but may be scheduled on other days of the week. I have an e-mail list of bikers that is used for impromptu rides and a reminder of the upcoming rides. There will be rides as soon as the weather permits. Watch your emails for them soon.

The following is some of the criteria for bike rides:
The approx. distance of the ride and the type of terrain or surface, where the ride will depart from and the time the ride will start, if the ride is going to stop to eat or if the riders should bring a snack. Remind riders to bring water.

If you are interested in leading a ride contact
Bob Brooks or 658-2016

The SAS Bikers have two or more rides per week from April thru October, for a total of 30+ rides per year. We publish our biking schedule in the SAS monthly newsletter.We often add rides during the month by use of our bikers e-mail list.

The bike leaders lead many of the rides, but they get help from other bikers. We usually have about 30 people that participate in SAS biking events during the course of the year. 5 to 8 of them will lead rides.

On SAS rides we stay together and bike as a group.

See our Bike Schedule for current rides

There will also be rides scheduled on short notice. Notification will be by e-mail. To get on the e-mail list contact Bob Brooks at

See you on the trail!

                       SAS Bikers at Niagara Falls





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